Originating in India it is used regularly to prevent illness and strengthen the mind and the body.
Indian Head massage lasts for ½ an hour during this time the neck, shoulders, head and face receive a deep massage. It is a very beneficial, instant relaxation technique, and is invaluable to relieve stress and muscle tension especially after a hard days work. It helps to relieve tension headaches, neck and shoulder stiffness and eye strain.
Oils are not used, so there is no need to wash your hair afterwards, nor is there any need to remove clothing. It is suitable for men and women alike.