Cheryl Edwards & Christina McDermid
“Chakras and Mantras for modern life”
When: Saturday 20th May
Where: Bhuti, Richmond Hill
Time: 1.30 – 4.30
You will explore these two powerful energetic techniques to use in your
meditation practice and to help you to go beyond the limitations of the mind
enabling you to become more centred in the present moment. You will learn
about the seven major chakras in relation to your physical and energetic bodies
and the interaction of the associated mantra, there will be guided meditations,
discussions and time for reflection.
This workshop is designed for beginners and experienced students – anyone
who wants to learn more ways to bring peace and calm to their everyday lives.
No one will feel awkward or out of place as we will learn and support each other
throughout the afternoon in a positive and friendly way.
Cheryl and Christina will also share their own self-care tips and rituals which
they have collected over many years of being holistic therapists/ practitioners
that you can take away with you to use as your own personal first -aid kit !
** Please bring pen and notebook if you wish to take notes
Please call Bhuti on 0330 400 3108 to book your place.
‘The secret of health for both mind and body, is not to mourn for the past, worry about the future, but to live in the present moment wisely and earnestly – Buddha
Or email firstname.lastname@example.org
I look forward to hearing from you.
I also offer one to one meditation classes in the Richmond, Surrey area or via Skype.